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Hello there. Thirsty?

Welcome to Rethink Your Drink! We're happy you found us. There are a lot of sites out there about how people can stay healthy with proper food choices and exercise, but we think they are missing a crucial part of the equation. At Rethink Your Drink, we focus on the most important thing we humans can consume...water. Oh, you think you already know everything about water? Sure, "they" say you should drink 8 glasses a day. But who actually remembers to drink that much water? And what's the payoff, anyway?

There are so many benefits of drinking water, from maintaining and losing weight to helping protect against heart failure. It is essential that we hydrate our bodies so we can live life to the fullest. This site is dedicated to giving you the information you need to make smart decisions about incorporating our beverage of choice into your daily routine. So, only one question remains: What are YOU drinking?